100+ Inspiring Captions for Weight Gain September 24, 2025
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Struggling to fit in those jeans like you’re in a full-blown wrestling match? Well, guess what? You’re not losing; you’re actually achieving a weight victory. It’s time to flaunt that extra fabulousness with captions that will make your Insta followers hit ‘like’ faster than they can say, “Did someone order extra fries?” Let’s get real; your fitness journey is a tale of transitioning from ‘uh-oh’ to ‘hero,’ and your social media game should mirror that level of legendary. So, grab that note app and get set to jot down the finest weight gain quotes and body positivity captions that go beyond merely describing the picture. They’re your flexโpun definitely intendedโin a world that’s fixated on the shrink-wrap.
Instagram“>Best Weight Gain Captions for Instagram
You’ve been putting in the hard work on your gains, and now it’s time to showcase it to the world. Whether you’re embracing a healthier version of yourself or giving some love to those muscles, every pound is a reason for celebration. So, let’s get vocal and proud about that weight gain with captions that exude both body positivity and transformation milestones. Brace yourself to ace those fitness journey vibes!
Embracing every pound with pride ๐ชโจ
Thicker and stronger, one day at a time ๐๐ช
Growth is measured in more than just muscle ๐ฑ๐ช
Celebrating my curves and loving every inch ๐โค๏ธ
Weight gain but make it fashion ๐ฉ๐
Bulking season’s greetings to my muscles ๐๐๏ธโ๏ธ
More to love, more to hug ๐ค๐
Gains now, pizza later ๐๐ช
Pound by pound, I’m the heavyweight champ ๐๐ฅ
From skinny to brawny, the journey’s just begun ๐๐ช
Scale up, spirits high! ๐๐
Rising weights, rising confidence ๐๐
Life’s heavier, but so am I ๐๐๏ธ
My transformation isn’t silent ๐ฃ๐ซ
Watch this space, weight gain in progress ๐๏ธ๐
Adding mass, adding sass ๐๐ฅ
Investing in myself, one pound at a time ๐ฐ๐
Packed on pounds, packed with happiness ๐๐
New weight, who dis? ๐๐ช
Building a bolder, better me ๐๏ธ๐ช
And remember, weight gain is more than a numberโit’s about feeling strong, powerful, and unstoppable.
Fun Fact: Did you know muscle tissue is denser than fat? That means even if the scale goes up, you could be getting leaner and healthier!
Short Weight Gain Captions for Instagram
Hey you! Yes, you, the one flexing in the mirror appreciating those gains! You’re bulking up, and Instagram’s gotta know. It’s not just about the weight; it’s about the strength, the muscle, and that sweet, sweet empowerment. Get ready to double-tap your way to motivation town with captions that are short, punchy, and pack a powerful, muscle-loving punch. You’ve got the beef, now let’s grill up some caption sizzle!
Growth is the goal ๐ช
More to love ๐๐
Thick and thriving ๐ฑ๐
Muscles in the making ๐ฅ๐ช
Embrace the bulk ๐ค๐
Small steps, big gains ๐ถโ๏ธ๐ช
Love every pound โค๏ธโ๏ธ
Gains loading… ๐๐๏ธโ๏ธ
Powering up! ๐๐ก
Heavyweight happiness ๐๐๏ธโ๏ธ
From zero to hero ๐ฆธโ๏ธ๐
Bulk season, best season ๐๐ช
Elevate and gain ๐ซ๐
Building a better me ๐๏ธ๐ท
Mighty mass ๐ฅ๐ฏ
Positive pounds โ๐๏ธโ๏ธ
Grown stronger ๐ช๐คฏ
Earned, not given ๐โจ
Level up your mass ๐๐๏ธ
Never skipping bulk day ๐ผ๐
You’re not just adding numbers on the scale; you’re creating a masterpiece. So go on, show off those gains and let the world know you’re serious about getting stronger.
Fun Fact: Did you know that muscle is denser than fat? So when you’re gaining muscle, you might weigh more but actually look leaner and meaner. Flex it, ’cause you’ve earned it! ๐ช๐ค
One Word Weight Gain Captions for Instagram
Ready to flaunt your gains? Putting your pride into words can be challenging, but fret not – I’ve got your back. Whether you’re sharing progress photos or just feeling confident, these one-word captions will throw shade at the naysayers and have your followers tapping twice in no time. Keep it simple, keep it bold. After all, a picture speaks a thousand words, but the right word? That speaks volumes. ๐ฃ๐ช
Gainsville ๐๏ธ๐
Thriving ๐ฑ๐
Bulk-up ๐ชโ๏ธ
Muscled ๐๐ฅ
Power ๐๐
Growth ๐โค๏ธ
Beastmode ๐พ๐ฃ
Stronger ๐๐ ๏ธ
Progressing ๐โจ
Built ๐๏ธ๐
Robust ๐ฆพ๐ง
Stacked ๐๐ช
Sculpted ๐ฟโจ
Mighty ๐ช๏ธ๐ช
Enhanced โก๐ฆธ
Hardy ๐๐ฟ
Solid ๐งฑ๐ค
Transformed ๐๐ฆ
Swollen ๐ง๐
Elevated ๐ค๏ธ๐ซ
Remember, it’s all about embracing your journey and celebrating each step forward.
Fun Fact: Did you know that muscle weighs more than fat? So when the scale goes up, remember that it might just be those new muscles you’ve been working hard for! ๐ชโ๏ธ
Funny Weight Gain Captions for Instagram
Hey there! Lookin’ to chuckle while you’re chugging that protein shake? Good, ’cause we’ve got a buffet of funny weight gain captions that’ll make your Instagram feed the snack that smiles back. Muscle up, buttercup, and get ready to flex those giggle gains with a hefty side of humor. ๐๐ช
Just here for the heavyweight comedy hour ๐ค๐๏ธ
Beer bellies are the new six-pack, didn’t you know? ๐บ๐คท
My food baby is due any minute now ๐๐
I’ve got more rolls than a bakery, and I’m just as sweet ๐๐ฐ
Swole is the goal, size is the prize ๐๐ฅ
Calories don’t count on days that end in ‘y’ ๐๐ฐ
Weight gain? I prefer the term ‘mass acquisition’ ๐๐
Every day’s a cheat day if you don’t believe in rules ๐ซ๐ซ
Does this awesome come in a smaller size? Asking for a friend ๐ค๐
I just found out my abs have been in hiding. Witness protection, maybe? ๐๏ธโ๏ธ๐ต๏ธโ๏ธ
Don’t worry, my personality is still light as a feather ๐๐จ
I’m just here to give gravity a better workout ๐๐๏ธ
Beam me up, Scotty! Just make sure the ship can handle this mass ๐๐ค
I’m bulking season personified, no weather forecast needed โ๏ธ๐๏ธโ๏ธ
More cushion for the pushinโ – thatโs my motto ๐๐
Converting cakes to weights like a boss ๐โก๏ธ๐๏ธ
Biceps are here, just strategically hidden under a layer of fun ๐ต๏ธโ๏ธ๐
My muffin top is all that, whole-grain, low-fat ๐ง๐
Fluffier than a new pillow, and twice as comfortable ๐ค๏ธ๐ด
On a seafood diet, I see food and I workout later ๐๐๏ธโ๏ธ
Even if you’re just enjoying the view on the gain train, remember, a little laughter makes every journey better. So, keep the good vibes and the calories coming!
Fun Fact: Did you know that laughter can cause a small, but mighty, burst of calorie burning? That’s right, chuckling through our list might just count as a mini-workout! Keep on laughing and lifting, friends! ๐คฃ๐ฅ
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When you’re on a mission to pack on some pounds, your Instagram is your visual progress report. Flaunting those fitness gains with pride is key, and what better way to do that than with captions that are as strong as your new muscles? Whether you’re bragging about your healthy weight gain, celebrating crushing fitness goals, or just commemorating another great day at the gym, your feed is about to get a whole lot more inspiring.
Embracing the bulge with grace and power ๐ชโจ
From skinny to sturdy, loving the journey ๐๐
Gains on gains, and it feels so good ๐ค๐๏ธโ๏ธ
Calories in, strength out! Keep growing ๐๐ฅ
More of me to love, and I’m not mad about it ๐ค๐
Fitness goals? More like fitness realities ๐ฏ๐ฏ
Thickness achieved through sweat and smiles ๐ ๐
Muscle-bound and proud of every pound โ๏ธ๐ผ๐ช๐ผ
Building my body like I’m building my future ๐ ๏ธ๐
Healthy weight gain looks good on me, don’t you think? ๐๐
Warrior in training, nothing’s more thrilling ๐น๐ฅ
Size up, spirits high! That’s the motto ๐โฌ๏ธ
Mighty meals for a mighty transformation ๐ฒ๐ฆธโ๏ธ
Thick thighs, full heart, can’t lose โค๏ธ๐ฆต
Slowly sculpting my masterpiece ๐จ๐ช
Putting in the work for those aesthetic gains ๐๏ธโ๏ธ๐จ
The gym is my canvas, and I’m the artist ๐๏ธ๐ฉ
Here’s to the heavy weights and the heavier plates ๐ฝ๏ธ๐๏ธโ๏ธ
Strength isn’t built overnight, but it sure is built right โจ๐
Isn’t it amazing how every weight lifted adds a little more to the story of you? Keep it up; you’re not just transforming your body, you’re crafting your very essence, rep by rep!
Fun Fact: Did you know that muscle tissue weighs more than fat tissue? As you gain muscle and lose fat, you may see the numbers on the scale go up while your body slims down. It’s not just about weight; it’s about that fit aesthetic!
Clever Weight Gain Captions for Instagram
Relatable Weight Gain Captions for Instagram
You know the drill. You pick up a few extra pounds and suddenly, everyone’s an expert on your body. But this isn’t about them. It’s about you and how you’re rocking those new curves! Here are some captions that mix self-acceptance with a dash of sass because your journey to embracing your body deserves to be shared.
Hello, new curves, who dis? ๐๐ซ
More to love, less to hate. ๐งก๐
Thick thighs, warm heart. ๐๐ฅ
Gaining weight, not worries. ๐ช๐
Curve game strong. ๐๐
Made of self-love and good pizza. ๐โค๏ธ๏ธ
Growth comes in all sizes. ๐โจ
Embracing the weight of my world. ๐๐
Beautiful in my own bulk. ๐๐ฝโจ
From skinny to winnin’. ๐๐
Thriving in my new thicc skin. ๐๐
This body is a self-love story. ๐๐
I carry my confidence with my weight. ๐๏ธโ๏ธ๐ฌ
Up on the scale, high on life. โ๏ธ๐
Adding pounds, adding smiles. ๐โ๏ธ
A scale doesn’t measure sexy. ๐ซโ๏ธ๐
Celebrating every pound. ๐๐
Fluffy but tough-y. ๐ป๐ฅ
Flexing my fuller figure. ๐ช๐
More of me to go around. ๐๐
Whether you’ve gained muscle or just a little extra cushion for the pushin’, remember that your worth isn’t weight-deep. It’s
Reflecting on your internal feelings and the love that you give to yourself can be truly empowering.
Did you know that muscles weigh more than fat? So, as you’re building strength and getting heavier, you’re likely gaining some serious muscle power! ๐ช๐๏ธโ๏ธ
Empowering Weight Gain Captions for Instagram
If you’ve been putting in the work at the gym, fueling yourself with protein shakes, and noticing those numbers climb on the scale, now is the time to showcase your progress on Instagram. It’s not just about displaying your physical gains but also sharing captions that shout out your success in transforming your body. Here are 20 empowering captions to accompany your celebrations of muscle growth and body metamorphosis. Flaunt those healthy pounds proudly and inspire others on their own paths!
Names taken, gains made ๐ช๐ฝโจ
Dreaming of transformation: from lean to mean ๐๐ญ
Every pound marks a new achievement ๐ ๐
Witness my growth, set by set, rep by rep ๐๐๐ฝโ๏ธ
Finest of bulk season, right here ๐ฅ๐ฝ๏ธ
Transformed by every wholesome pound ๐ฆ๐๐ฝ
My game is growth, and I’m winning ๐๐ฑ
‘Just a few’ turned into ‘Look at you!’ ๐๐ฝโ๏ธ๐
Muscle chunk, charm chunk ๐๐ช๐ฝ
From average to savage on my journey ๐ถ๐ฅ
Lifting my spirits while lifting weights ๐๐ฏ
Celebrating every part of this bulk ๐๐๐ฝ
Flexing more than muscles here ๐ค๐๐ฝ
Gained strength, unleashed confidence ๐ ๐คฉ
Set goals, crush ’em mercilessly ๐๐จ
More weight, more self-love ๐๐๐ฝโ๏ธ
Gains on gains on gains, let’s go! ๐ธ๐ช๐ฝ
Not just heavier, but heartier too โค๏ธ๐
Not just physical growth, but a growth in spirit ๐งโ๏ธ๐
Adding weight means adding chapters to my life story ๐๐๐ฝ
Regardless of whether you’ve been on this journey for a few months or several years, every bit of progress is worthy of celebration. Show off your gains and motivate a friend to embark on their own transformative path!
Fun Fact: Did you know muscle can weigh more than fat? So when the scale goes up, it could mean you’re trading flab for fab muscle! ๐ค๐ช๐ฝ
Motivational Weight Gain Captions for Instagram
You’re conquering the gym, bulking up, and it’s time to announce it boldly on Insta! Your feed is about to receive a generous dose of admiration as you unleash your strength with these muscle-revering, sweat-inducing captions. Let’s celebrate every bit of progress, whether it’s an inch, a pound, or a hard-earned muscle. It’s your body’s victory march, and the world is ready to cheer you on. So amplify your posts with some confident swagger!
Carving my path to greatness, one lift at a time ๐ช๐๏ธโ๏ธ
Small wins lead to massive achievements ๐๐
Squats till I can’t, gains till I reign ๐ฆต๐
Transforming from lean to bulky, script flipped ๐๐ช
Building mass with style ๐๏ธ๐ฉ
Each weight lifted brings me closer to my best self ๐ค๐ฅ
Pushing the limits, upgrading myself ๐๐
Fitness milestones aren’t just achieved, they’re sculpted ๐ฟโจ
It’s not just weight training… it’s dragon-slaying ๐ฅ๐
Cultivating mass with flair and courage ๐ฑ๐
My body mass isn’t just increased, it’s elevated โซ๐
This is the epitome of strength displayed ๐ญ๐ช
Weight gain, pain train, glory awaits ๐๐
The bulkier, the bolder! ๐๐
Biceps brewing, triceps simmering, witness my muscle growth ๐๐ฒ
From zero to weightlifting hero ๐ฏ๐ฆธโ๏ธ
Harnessing the power of surplus calories ๐ก๐
The grind includes Fridays… and every other day ๐ ๐๏ธโ๏ธ
Overflowing with gains and shattering chains โ๏ธ๐ฅ
Defying gravity with every added pound ๐โ๏ธ
Remember, each gram added is a new chapter in the story of your life. Keep writing, keep lifting, and let the world read every page!
Fun Fact: Muscle memory is real! So, the next time you take a break from weight training, trust that your muscles have your back when you return. They remember the gains!
Heartfelt Weight Gain Captions for Instagram
You are on a journey where every pound tells a story, and you’re learning to embrace the plot twists. Be it muscle mass or a little extra warmth for hugs, you are welcoming every aspect of yourself. So when you post that picture showcasing your new weight, add one of these heartfelt weight gain captions to infuse your post with the warmth and sincerity it deserves. Here’s to celebrating every triumph on the scale and your path to self-discovery! ๐ฅณโจ
Growing and radiating, one pound at a time ๐ช๐
Scales are not intimidating; they narrate my journey ๐๐๏ธ
Cheers to more love for myself ๐ป๐
Each new curve is a fresh adventure ๐๏ธโค๏ธ
This is me – heavier, happier, heart-filled ๐๐
Adding weight means adding stories to my life ๐๐
More to embrace, more to love ๐ค๐
Scaling up, rising to the challenge! ๐๐
Embracing my growth, inside and out ๐ฑ๐คฐ
Every pound speaks of victory ๐๐
Celebrating my body’s journey – extra inches included ๐๐
Thriving in thickness, not merely surviving ๐๐ฟ
My transformation – a tale of perseverance and evolution ๐ช๐ซ
Stronger, wiser, and heavier ๐ง ๐ช
Weight gain equals heart gain โค๏ธโ๏ธ
My weight is not my value, but it’s definitely worth celebrating ๐๐งก
Love handles? More like joy handles ๐ค๐
A little extra weight, a whole lot of love ๐ฅฐโ
Gains come in multiple forms – muscle, mass, and memories ๐ช๐ฐ๏ธ
Occupying more space, unapologetically โจ๐
Your body’s journey is uniquely yours, remember that. Let’s celebrate all the ups and downs, along with the ‘gains’ they bring.
Fun Fact about your body: Did you know it’s constantly in growth mode? Yes, you’re a work in progress, so be proud of every new curve!
Explore Trending Weight Gain Captions for Instagram
Here’s a revelation – gaining weight can actually be a good thing, especially when you’re doing it rightโby enhancing your wellness, building your body, or just embracing those killer curves. ๐ช Put that scale away and prepare your thumbs for these catchy captions which celebrate every pound. They’re perfect for showcasing your journey towards a healthier, happier you. Time to flex and start texting!
Showcasing more to love ๐๐
The goal is growth, gains are the evidence ๐ฏ๐
Thicker and thriving, that’s the vibe โ๏ธ๐
More to hug, more to love โค๏ธ๐ค
Wellness equals wealth, and I’m feeling rich ๐ฑ๐ฒ
Rise and grind for that curvy confidence ๐ ๐ช
Constructing a temple, one pound at a time ๐๏ธโ๏ธ๐ ๏ธ
Moving from slim to sculpted, appreciating every step ๐๐ผ๏ธ
Weight up, spirits high โ๏ธ๐
Curves crafted with care and confidence ๐ ๏ธ๐
Celebrating every new curve I encounter ๐๐
Bodybuilding isn’t just a craft, it’s an art ๐จ๐ช
Adding weight, adding wonder ๐โ๏ธ
Each pound narrates a tale of strength ๐๐ช
Curvy and conquering every day ๐๐
Wellness wins, not weighing woes ๐๐
The scale isn’t my definition; my strength is ๐ซโ๏ธ๐ฅ
And for all you wellness warriors and bodybuilding studs out there, remember: your body is your journey, and each change is a chapter in your very own epic. Keep on gaining, and let your captions tell your tale. Rock those hashtags and snaps with pride, folks!
Fun Fact about muscles: Did you know muscle weighs more than fat? That’s why those dumbbells might just be your new best friends! ๐๏ธโ๏ธ๐ฏโ๏ธ
Customize Personal Weight Gain Journey Captions for Instagram
Let’s be clear here: your weight gain journey? It’s epic, period. And what’s an epic story without some killer captions to share it on Instagram? If you’ve experienced the sweat, the gains, and the proud mirror moments, you understand the significance. Capture those triumphs and moments of reflection with captions that’ll have your followers engaging quicker than you can say “meal prep.”
Embracing every pound with pride ๐คฒ๐ช
More to love, more to lift ๐๏ธโ๏ธโค๏ธ
Growing every day, in every way ๐ฑ๐ช
Embarking on a journey to a stronger me ๐ฃ๏ธ๐๏ธโ๏ธ
Victory in size, the start of a new tale ๐๐
Weight’s up, mood’s up ๐โฌ๏ธ
Chronicles of the gain train ๐๐ฅ
Flexing more than just muscles ๐ช๐คณ
My transformation, my narrative ๐๐
Stepping up the scale, and proud of it ๐โ๏ธ
Gains now, gains forever ๐๐ฝ๏ธ
Reaching new heights, both physically and mentally ๐งโ๏ธ๐
My body, my storyteller ๐ฃ๏ธ๐ค
Stacked and loving it ๐๐
From slim to brimming with vim ๐โ๏ธโก๏ธ๐๏ธโ๏ธ
Every kilogram counts ๐งฎโ๏ธ
Strong in size, strong in heart ๐๐ช
Marking milestones, not just calories ๐ฏ๐
Own your growth, own your story ๐๐
Plotting my fate with every weight change ๐โจ
Your transformation story is truly inspiring, so go ahead and shout it out!
Fun Fact about muscle vs. fat: Did you know that muscle is denser than fat? So as you get stronger, you might not see a significant drop on the scale, but your jeans will feel baggyโthat’s the gain game! ๐๏ธโ๏ธ๐
Frequently Asked Questions
Q: Any quotes for when you put on weight?
A: If you’ve added a few pounds, here’s a quote for you: “I’m not gaining weight, I’m retaining awesomeness.”
Q: Any funny weight captions you recommend?
A: Bring a smile with captions like: “I’m just a ‘weigh’ too amusing!” or “Bulk season is my reason.”
Q: Any alternative words for weight gain?
A: Instead of “weight gain,” you could say “bulking up,” “filling out,” or even “fluffing up.”
Q: How can weight gain be described?
A: Describe weight gain as “adding some extra padding,” “expanding your personal real estate,” or “upgrading to a curvier model.”
Concluding Thoughts
There you have it, a variety of captions to articulate every curve and beauty that accompanies gaining weight. Whether you’ve bulked up and want to flaunt your muscle gain, or you’re wholeheartedly embracing your curves, you now possess a caption for every emotion and occasion.
Remember, your journey is yours alone, so whether you’re going brief and sweet, cracking a joke, or revealing your innermost self, your story holds value. Stay authentic, continue sharing your gains with pride, and let those weight gain captions echo your truth.
Wouldn’t it be rewarding to sprinkle some body positivity to those mindlessly scrolling? Go ahead and share those weight gain captions like they’re hot. You’ve got this!
100+ Inspiring Captions for Weight Gain
Data is from 2023 and 2024 with projected data for 2025 and 2026. We’re extending the forecast data to 2027 and 2028.
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REFERENCES:
This information was taken from various sources around the world, including these countries:
Australia, Canada, USA, UK, UAE, India, Pakistan, Philippines, Indonesia, Nigeria, Tanzania, Kenya, US, United Kingdom, United States of America, Malaysia, U.S., South Africa, New Zealand, Turkey, United Arab Emirates.
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antarctica, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan.
Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Bouvet Island, Brazil, British Indian Ocean Territory, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi.
Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montserrat, Morocco, Mozambique, Myanmar.
Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, New Zealand (NZ), Nicaragua, Niger, Nigeria, Niue, Norfolk Island, Northern Mariana Islands, Norway.
Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Pitcairn, Poland, Portugal, Puerto Rico, Qatar, Reunion, Romania, Russia, Rwanda, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and The Grenadines, Samoa, San Marino, Sao Tome and Principe.
Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Georgia and South Sandwich Islands, Spain, Sri Lanka, St. Helena, St. Pierre and Miquelon, Sudan, Suriname, Svalbard and Jan Mayen Islands, Swaziland, Sweden, Switzerland, Syria.
Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tokelau, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, United Arab Emirates (UAE), UK (United Kingdom), USA (United States of America, U.S.), US Minor Outlying Islands.
Uruguay, Uzbekistan, Vanuatu, Vatican City State (Holy See), Venezuela, Vietnam, Virgin Islands (British), Virgin Islands (US), Wallis and Futuna Islands, Western Sahara, Yemen, Yugoslavia, Zaire, Zambia, Zimbabwe.
100+ Inspiring Captions for Weight Gain September 24, 2025