80+ Fitness Bio Ideas for Instagram Success
January 19, 2025
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Listen up, fitness fanatics! Are you treating your Instagram bio like just another set of burpeesโnecessary but tedious? That tiny section beneath your username is a powerhouse for first impressions, and getting it right might just be the extra reps you need for your Insta-gains. Crafting the perfect fitness bio is like creating a personalized workout plan for your Instagram’s visual appeal. It’s about blending the ‘best practices for fitness bios on Instagram’ with your unique flavor. Let’s muscle through this together, whether you’re into pumping iron or downward dogs, and turn your ‘meh’ into a ‘wow’ with bios that flex your personality just as much as your quads. Hereโs the ultimate spotter you never knew you needed: a guide to crafting bios that are short, sweet, and swole with character!
Best Fitness Instagram Bio Ideas
If you think your fitness journey is just as inspiring as your last deadlift PR, you’re right. Your Instagram bio needs to showcase it like the trophy section of your local gym. It’s not just about boasting your squat countโin a sea of fitness faniacs, your bio must be the protein shake that has all the gains. Make it intriguing, make it bold, and ensure that call-to-action pops like your calves on calf day. Let’s pump up those bios with some of our best samples, keeping it as neat as a perfect meal prep. Remember, in Instaland, it’s not just what you lift, it’s how you lift your words too!
Fitness Bio for Personal Trainers
๐ชTransforming bods & lives | NASM Certified ๐๏ธโ๏ธYour fitness journey starts NOW! โฐJoin the movement ๐ [YourLinkTreeHere]
Fitness Bio for Beachbody Coaches
๐ Beach body sculptor | Wellness guide ๐ฅCatch the next wave to health with me! ๐Dive in ๐ [YourWebsiteHere]
Fitness Bio for Nutrition Enthusiasts
๐ Fueling gains with clean plates | Nutrition nerd ๐Eat clean, train dirty ๐ฅYour meal prep coach ๐ [YourWebsiteHere]
Fitness Bio for Bodybuilders
๐ 3x Bodybuilding Champ | Muscle architect ๐๏ธBuilding bodies, crafting champs ๐ชLet's lift ๐ [YourWebsiteHere]
Fitness Bio for Yoga Practitioners
๐ง Find your zen and your muscle tone | Yoga buffStretching bodies & possibilities โจTransform today ๐ [YourLinkTreeHere]
Fitness Bio for HIIT Advocates
โ๏ธHIIT maniac | Quick sweats, big resultsYour shortcut to fitness is right here ๐ฅStart the clock ๐ [YourLinkTreeHere]
Fitness Bio for Marathon Runners
๐ Marathon junkie | Going the distance ๐Join my run club and go farther ๐Lace up ๐ [YourWebsiteHere]
Fitness Bio for Vegan Athletes
๐ฑ Vegan powerlifter | Plant-based, power-raised!Lifting more than just veggies ๐Get the guide ๐ [YourWebsiteHere]
Fitness Bio for Dancing Fitness Enthusiasts
๐ Dance your way to fit | Rhythm riderMove it and lose it with groovy workouts ๐ถJoin the dancefloor ๐ [YourLinkTreeHere]
Fitness Bio for Adventure Seekers
๐๏ธ Adventure fit freak | Conquering peaks & workouts!Scale up your fitness routine with me ๐งโ๏ธAdventure awaits ๐ [YourWebsiteHere]
Get ready to turn those virtual heads and make your fitness Instagram bio as captivating as your fitness journey itself. With these compelling bios, watch your follower count squat up!
Short Fitness Instagram Bio Ideas
Hustling at the gym and want everyone to know your grind? You’ve only got a hot sec to make an impression – say it fast and say it strong. Your bio? Short, sweet, and packs a punch, just like your workouts. Make every character count!
Concise Fitness Bio for Gym Rats
Sweat enthusiast ๐ช | Progress over perfection | Your personal cheerleader ๐ [YourLinkTreeHere]
Fitness Minimalist’s Bio
Muscle maker๐๏ธโ๏ธ| Simplicity squad | Grab my workout guide๐ [YourWebsiteHere]
Efficiency Expert’s Bio
HIIT hard & live large | Time-saver workouts | Train with me! ๐โ๏ธ [YourWebsiteHere]
Sculpting Specialist’s Bio
Shape your best self ๐ | Fitness simplified | Letโs grow together ๐ฑ [YourWebsiteHere]
Pared-Down Powerlifterโs Bio
Lifting & life tips โก๏ธ | One rep at a time | Join the journey ๐ช [YourLinkTreeHere]
Calisthenics Minimalistโs Bio
Body by gravity | Calisthenics creed | Find your strength ๐ [YourWebsiteHere]
Kettlebell Kingโs Bio
Swing, snatch, lift | Kettlebell boss | Get fit fast ๐จ [YourYouTubeHere]
Road Runnerโs Bio
Pavement pounder ๐ | Run, rest, repeat | Follow my tracks ๐ [YourLinkTreeHere]
Athlete in the Makingโs Bio
Daily grind athlete ๐ฏ | Next-level goals | Get the gains guide ๐ฝ [YourWebsiteHere]
Miracle Morning Bio
Wake up & workout | Miracle morning mantra | Seize the day with me! ๐ [YourLinkTreeHere]
Funny Fitness Instagram Bio Ideas
Alright,Grit: A Fitness Journey
Pushing boundaries, breaking stereotypes ๐๏ธโ๏ธ
Embracing sweat and strength in style
Embark on this journey with me ๐ [YourWebsiteHere]
Slay It, donโt just lift It
Conquering the weights & the world ๐โ๏ธ
Sweat with a touch of sass
Join my empowering workouts ๐ [YourWebsiteHere]
Beast Mode Boss
Unleashing my inner beast, one rep at a time ๐ฆ๐ช
Determined. Driven. Dominating.
Step into beast mode with me ๐ [YourLinkTreeHere]
Sweat Now, Sparkle Later
Glitter on my skin, dedication within โจ
Let’s add some sparkle to our sweat
Shine bright in workouts with me ๐ [YourWebsiteHere]
Strength in Laughter
Lifting weights, lifting spirits ๐๏ธโ๏ธ๐
Finding joy in the journey of strength
Laugh and lift together! ๐ [YourLinkTreeHere]
Goddess of Grinding
Start grinding now, reap greatness later
Double the sweat, twice the sparkle โจ
Join the grind ๐ [YourLinkTreeHere]
Sarcasm and Squats
Squatting my way through life’s challenges
Fueled by coffee and heavy iron
Lift heavy and laugh it off ๐ [YourWebsiteHere]
Prodigy of Peak Performance
Pursuing mountain peaks, conquering personal goals
Daily doses of dopamine and dumbbells ๐ฅ
Enhance your performance with me! ๐ [YourYouTubeHere]
Warrior of Wellness
Striking a balance between burpees and bliss ๐งโ๏ธ
Embarking on a quest for wellness and muscle gains
Let’s thrive together ๐ [YourLinkTreeHere]
King of Calisthenics
Body grooving to the beat, soul ablaze
Challenge gravity alongside me
Elevate your workout ๐ [YourWebsiteHere]
Remember, your Instagram bio isn’t just a space fillerโit’s the announcement board introducing you to the virtual fitness realm. Keep it smart, make it concise, and most importantly, let it reflect the powerhouse that you are.
Compilation of Instagram Bios for Fitness Gurus
Motivational Quotes for Fitness Instagram Bios
Get ready for a surge of motivation because your Instagram is on the brink of elevating from zero to hero with these inspirational fitness bio concepts. Tired of scrolling through profiles that seem copied and pasted from a workout supplement label? It’s time to shine bright like a kettlebell in a room filled with resistance bands. I’ll share some profound inspiration that will ignite your followers’ spirits like you do post-squat session. Ready? Let’s start typing away!
Sweat Session Sensei
Hoisting life’s heavy loads ๐ช๐ผ
Every repetition matters | Every meal counts ๐ฅ
Transform alongside me! ๐๐ผ
[YourLinkTreeHere]
Achiever of Goals
Marathon enthusiast at innermost ๐โ๏ธ๐จ
Pursuing a life of healthiness ๐ฅ
Embark on this journey with me! ๐๐ผ
[YourWebsiteHere]
Fitness Influencer
Crushing goals, one burpee at a time ๐ฅ
Fitness enthusiast | Advocate for smoothies ๐
Let’s achieve fitness together! ๐๐ผ
[YourYouTubeHere]
Hustler for Muscles
Dream big, squat bigger ๐๐ฝ
Hustling during the day, gym rat by night ๐
Commence your transformation! ๐๐ผ
[YourLinkTreeHere]
Warrior, Not Worrier
Conquering fears with gear ๐ดโ๏ธ๐ฅ
Currently navigating the fitness journey…
Become a warrior with me! ๐๐ผ
[YourWebsiteHere]
Bar-Bending Athlete
Twisting bars, shattering norms ๐๐ป
Each lift propels me closer to the pinnacle ๐
Pursue the dream with me! ๐๐ผ
[YourYouTubeHere]
Cardio Monarch
Heart pounding, feet sprinting ๐โค๏ธ
Devotee of cardio | Embracing positive vibes only โ๐ผ
Ready, set, go! Follow my journey! ๐๐ผ
[YourLinkTreeHere]
Fanatic of Flex
Flex beyond muscles alone ๐ช๐พโจ
Embracing strength and smiles daily ๐
Unleash your authentic strength! ๐๐ผ
[YourWebsiteHere]
Grind Towards Greatness
The gym is my playground ๐ก
Grind now, relish greatness later ๐
Let’s attain greatness together! ๐๐ผ
[YourYouTubeHere]
Performer at the Peak
Scaling new peaks daily ๐ป
Performance and power are my mantras ๐ฅ
Ascend to your peak! ๐๐ผ
[YourLinkTreeHere]
Don’t simply copy these biosโmake them your own, customize them, and infuse them with your essence. The vital aspect is the vibrancy they give your profile and the community they help you forge around your fitness expedition. Go ahead, choose one of these bios, and convert your digital presence into a marathon’s worth of miles!
Instagram Bio Concepts for Fitness Models
To make a statement on Insta, a captivating bio is a must. Why? It’s your virtual handshake, folks. It’s what pulls them in and keeps them returning for more of those gains. Being a fitness model on Instagram isn’t just about striking poses in the gym mirrorโYour bio should hype up your followers like a pre-workout. So, let’s craft some Instagram bio magic designed to captivate and engage!
Fitness Model Hustler
Molding dreams โจ | Hustling for muscle ๐ช | Always grinding for that model shot ๐ธ
Discover your inspiration right here ๐
[YourLinkTreeHere]
Muscle Maven Muse
Flexing on ’em | Where health and beauty meet ๐ | Proudly represented by an agency ๐
Join me on my fitness journey ๐
[YourWebsiteHere]
Ready for the Runway
Striving to inspire | Catwalk-ready, gym-honed physique ๐ช๐ฝโจ | Fashion intertwined with fitness
Observe my moves! ๐
[YourYouTubeHere]
Lean and Mean Fitness Royalty
Sweat: the perfect accessory ๐๏ธโ๏ธ | Fashion-forward with fitness ambitions ๐ฅ
Adopt my style and workout tips ๐
[YourLinkTreeHere]
Fitness Modeling Frame
Blend of fit and fitness modeling | Strength in physique and portfolio ๐ธ๐ฅ
Catch me if you can ๐
[YourWebsiteHere]
Glamorous Gym Goddess
Gym glam is the master plan | Flaunting abs and style tips ๐๐๐ฝโ๏ธ
Explore my fashion-fitness fusion ๐
[YourYouTubeHere]
Aesthetic Athlete
Body goals in HD ๐ | Aesthetics of a fitness model ๐จ
Swipe up for a flawless routine ๐
[YourLinkTreeHere]
Star on Stage and Squat
Prepared for competition every season | From the spotlight to workout battles ๐
Dream big alongside me ๐
[YourWebsiteHere]
Expert in Editorial and Exercise
Striking poses, challenging verses | Editorial model with a dash of squats ๐๐
Let’s work(out) together ๐
[YourLinkTreeHere]
Ambassador of Activewear
Shining the light on fitness fashion ๐ | My runway is the treadmill
Begin your fashion-forward fitness journey ๐
[YourWebsiteHere]
Effective Instagram Bios for Fitness Coaches
Embed below the latest photograph of your fitness triumphs and be sure to include the link for your followers to follow your journey.
Protein shakes and positive vibes shape my daily routine in my second home, the gym. Get your daily dose of motivation!
Life’s balance includes yoga poses and a cup of coffee. Join me to transform together and vibe positively.
Endorphins are my fuel as I chase my dreams running. Let’s race to the link for more!
Eating clean and training hard to spread health awareness. Find nutrition tips and workout routines here!
Share in my journey of lifting weights and setting new personal bests. Strengthen your body with me!
Experience the start of your fitness journey here with the squad that has #GluteGoals. Join us and maybe we have cookies…
Explore the less traveled paths through hikes and runs with me. Discover the beauty of the outdoors together!
Master the art of stillness and join me in planking. Details below on how to join in!
Transform your sweat into gold with me every day. Unleash the alchemy of body and mind together!
Always keep in mind that your Instagram bio is your message to the world. Make it as lively and vivid as you are; it serves as the entrance to your personal fitness realm. Let’s inspire your followers not just with your workouts but with your words too!
Inspiring Gym Quotes for Your Instagram Bio
Picture yourself in the gym, feeling fantastic, and capturing that exceptional moment. Now, it’s time to convey your pumped-up energy through a caption. Your Instagram bio is akin to a long-lasting, impactful caption. Words can be your ally, motivating your followers to hit the gym just like you do! Let’s enhance your online presence with powerful gym quotes that resonate with your dedication and passion.
A Fitness Enthusiast Ready to Inspire
Embrace the challenge: no pain, no gain. Conquer each rep, one step at a time. Find your daily dose of fitness motivation below!
An Advocate for Sweating and Smiling
Embrace sweat like it’s part of your job. Smile because every drop is worth it. Join the movement by following the link below!
A Daydreamer with Dumbbells
Dreams only come true through hard work. Hold those dumbbells tight, keep your goals in mind, and start the change today! Discover more below.
Iron-Pumping Poet
Life, love, and lifting. ๐๏ธโ๏ธ | Crafting poetry in motion, with iron as my pen. | Join me for strength gains. ๐ [YourYouTubeHere]
Gym Rat with Goals
Character and muscles in progress. | Taking small steps towards a stronger self. | Start your fitness journey here! ๐ [YourLinkTreeHere]
Endorphin Explorer
Embracing the burn, not just the buzz. ๐ | An everyday explorer of endorphins. | Ignite your fire with me. ๐ [YourWebsiteHere]
Weights Whisperer
Engage with your muscles. | Having conversations with weights. | Walk the talk. Lift the walk. ๐ [YourLinkTreeHere]
Dedicated to the Deadlift
Deadlifts and devotion. | Strength is something you earn. | Earn yours with me! ๐ [YourYouTubeHere]
Cardio Conqueror
Heartbeats. Feet pounding. Life in motion. | Run to the rhythm of your goals. | Sprint towards success here! ๐ [YourLinkTreeHere]
Flex and Focus Fanatic
Flex your focus. ๐ | Building more than just muscles. | Let’s grow together! ๐ [YourWebsiteHere]
Personalized Fitness Instagram Bio Ideas
Hey there, you’re more than just another reflection in the gym mirror. You have a story, a style, and accomplishments worth showcasing! So, amp up your social media presence with a bio as unique as your fitness journey. Here are 10 custom fitness Insta bios to display your personal brand while enticing viewers to hit that follow button as quickly as a intense workout. Ready? Let’s dive in!
Personal Instagram Bio for Fitness Junkies
Pumping weights and slurping protein shakes ๐๏ธโ๏ธ๐ช
Lifestyle | Mindset | Muscle
Transforming one rep at a time ๐
Follow my journey ๐
[YourLinkTreeHere]
Instagram Bio for HIIT Fanatics
Hit me with your best shot ๐ฅ๐ฆ
Intensity is my game
Bringing the heat every day ๐ฅ
Join the fit fam ๐
[YourLinkTreeHere]
Personalized Bio for Yogis
Inhale positivity, exhale stress ๐งโ๏ธโจ
Yoga | Wellness | Balance
Find your flow with me ๐
Let’s vibe together ๐
[YourLinkTreeHere]
Bio for Marathon Runners
Miles are my meditation ๐โ๏ธ๐ฟ
Marathoner | Dreamer | Achiever
Chasing goals one stride at a time ๐
Track my runs ๐
[YourLinkTreeHere]
Crossfit Enthusiast Bio
Lifting, jumping, and climbing to new heights ๐๏ธโ๏ธ๐ง
Crossfit | Community | Courage
Join my WOD world ๐
Be part of the squad ๐
[YourLinkTreeHere]
Personal Trainer Instagram Bio
Changing lives and sweating hard ๐๐ช
Personal Trainer | Motivator | Coach
Let’s help you reach your peak ๐๏ธ
Start your journey ๐
[YourWebsiteHere]
Nutrition-Savvy Trainer Bio
Fueling bodies, sparking minds ๐ฅ๐
Nutrition | Fitness | Health
Eat clean, train hard ๐ฅฆ๐ฅ
Dive into wellness with me! ๐
[YourLinkTreeHere]
Bodybuilding Bio for Insta
Building muscle, breaking limits ๐๏ธ๐ง
Bodybuilder | Mentor | Inspiration
See the gains โก
Lift with me ๐
[YourLinkTreeHere]
Mindful Mover Bio
Mindful movement in action ๐ง ๐ฃ
Meditation | Movement | Strength
Mind, body, and gains aligned ๐
Embrace fitness flow ๐
[YourLinkTreeHere]
Athlete’s Bio with Personality
Sweating, smiling, repeating ๐ ๐
Athlete | Optimist | Game-Changer
Winning at fitness and life ๐
Catch all the action ๐
[YourYouTubeHere]
Choose one of these bios, add your touch, and witness your Instagram community grow as fast as your gains with no brakes! Go ahead, fitness family! ๐๐
FAQ
Q: Simple fitness bio for Instagram?
A: ๐๏ธโ๏ธ Chasing gains & better days | Fitness is my playground | Fueling my body right & loving the journey ๐โ๏ธโจ
Q: Fitness bio for Instagram for girl?
A: ๐ช Girl who lifts & lives for endorphin highs | Passionate about a fit lifestyle and green smoothies | Your wellness journey starts here ๐๐
Q: Fitness bio for Instagram for boy?
A: ๐ Fitness enthusiast | The barbell is my friend | Building strength inside & out | Join me on this muscle journey ๐ฅ
Q: Aesthetic fitness bio for Instagram?
A: ๐ฟ Balance & Aesthetics | Crafting the perfect blend of fitness and beauty | Join my art of muscles and mindfulness ๐งโ๏ธ๐ช
Q: Fitness bio for Instagram female?
A: ๐ธ Empowering femininity through fitness | Your body, your temple | Let’s sculpt and shine together! #FitFemme ๐๐ช
Q: Fitness bio example?
A: ๐ก Inspiration in every workout | My journey. My rules. | Fitness addict & smile collector | Success one rep at a time ๐
Q: What do I put in my Instagram bio for fitness?
A: Include your fitness philosophy, daily mantra, a fun fact about your fitness journey, or a catchy tagline that represents your goals!
Q: How do you write a fitness bio?
A: Keep it snappy, add emojis for energy, focus on what makes your fitness journey unique, and inspire others to join in. Always keep it personal and upbeat!
Q: Which bio is best for Instagram?
A: The best bio reflects your personality, tells a mini-story, and makes someone say, “Yeah, I want to follow this journey!” Be genuine, be you!
Q: How do I make my insta bio attractive?
A: Spice it up with a catchy phrase, add your own flair with emojis, and sprinkle in some humor. Make your passion pop and your character shine!
Final Words
We’ve zipped through a fitness bio for Instagram marathon together. You’ve got top-notch content, laughs for the gym rats, and aesthetics to make your profile stand out. But that’s not all – we’ve shared tips to polish your guru status, pumped you up with motivational phrases, and tailored bios for models, coaches, and all fitness enthusiasts out there. And let’s not forget those gym quotes that pump you up!
Now armed with these tools, you can give your digital presence a makeover that will attract like-minded fitness enthusiasts and grow your fit-fam. Enhance your profile and watch your followers grow as strong as your muscles. Remember, a personality-filled bio can go a long way, so keep it genuine and keep it you. That’s all for now – time to flex that fitness bio!
Data is from 2023 and 2024 and forecast data is for 2025 and 2026. We also expand the forecast data to 2027 and 2028.
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REFERENCES:
This information was taken from various sources around the world, including these countries:
Australia, Canada, USA, UK, UAE, India, Pakistan, Philippines, Indonesia, Nigeria, Tanzania, Kenya, US, United Kingdom, United States of America, Malaysia, U.S., South Africa, New Zealand, Turkey, United Arab Emirates.
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antarctica, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan.
Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Bouvet Island, Brazil, British Indian Ocean Territory, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi.
Cambodia, Cameroon, Canada, Cape Verde, Cayman Islands, Central African Republic, Chad, Chile, China, Christmas Island, Cocos (Keeling Islands), Colombia, Comoros, Congo, Cook Islands, Costa Rica, Cote DโIvoire (Ivory Coast), Croatia (Hrvatska), Cuba, Cyprus, Czech Republic.
Denmark, Djibouti, Dominica, Dominican Republic, East Timor, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Malvinas), Faroe Islands, Fiji, Finland, France, Metropolitan, French Guiana, French Polynesia, French Southern Territories.
Gabon, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Heard and McDonald Islands, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iran, Iraq, Ireland, Israel, Italy.
Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, North Korea, South Korea, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Libya, Liechtenstein, Lithuania, Luxembourg.
Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montserrat, Morocco, Mozambique, Myanmar.
Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, New Zealand (NZ), Nicaragua, Niger, Nigeria, Niue, Norfolk Island, Northern Mariana Islands, Norway.
Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Pitcairn, Poland, Portugal, Puerto Rico, Qatar, Reunion, Romania, Russia, Rwanda, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and The Grenadines, Samoa, San Marino, Sao Tome and Principe.
Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Georgia and South Sandwich Islands, Spain, Sri Lanka, St. Helena, St. Pierre and Miquelon, Sudan, Suriname, Svalbard and Jan Mayen Islands, Swaziland, Sweden, Switzerland, Syria.
Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tokelau, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, United Arab Emirates (UAE), UK (United Kingdom), USA (United States of America, U.S.), US Minor Outlying Islands.
Uruguay, Uzbekistan, Vanuatu, Vatican City State (Holy See), Venezuela, Vietnam, Virgin Islands (British), Virgin Islands (US), Wallis and Futuna Islands, Western Sahara, Yemen, Yugoslavia, Zaire, Zambia, Zimbabwe.
80+ Fitness Bio Ideas for Instagram Success
January 19, 2025